Virtual Therapy · Ontario

Someone to hold
your story.
While you figure out
what comes next.

Virtual therapy for adults and couples who are done with the surface stuff — and ready to do the work.

The approach

“You’ve read the books, tried the apps, asked the AI. This is what comes next.”

Walk-and-talk in North Bay & Whitby


You’re not in crisis. Something has just stopped working.

You’re not broken — just at a point where the strategies that carried you this far have stopped working. Something has shifted: in your relationship, in yourself, in the way you’re moving through the world.

You want someone who gets it without a lengthy orientation. Someone who will think with you, push back when it matters, and stay with you in the real thing rather than pointing you toward the bright side. Especially if you’re navigating neurodiversity, a blended family, a relationship that doesn’t fit a conventional template — or all three at once.

“You’ve been holding a lot. This is a place to put some of it down.”

What working together looks like.

01

Free Consultation

20 minutes · No charge

Not sure if this is the right fit? Good. That’s exactly what this call is for. No forms, no pressure, no obligation.

02

Individual Therapy

60 minutes · $160

You’ve been carrying something for a while. This is a space to put it down, look at it honestly, and figure out what you actually want to do with it.

03

Couples Therapy

60 minutes · $190

For two people who still care but have lost the thread. Especially useful where neurodivergence or non-traditional structure is part of the picture.

04

Walk-and-Talk

60 minutes · North Bay & Whitby

Therapy that moves. We meet at a local park and have a real conversation in fresh air. For people who think better when their body is engaged.


I support people and hold their stories.

I’m Chris Gerus, a registered social worker and psychotherapist splitting my time between North Bay and Whitby, Ontario. I work virtually with adults and couples across Ontario — and occasionally outside, walking through a park or on a trail.

I bring lived experience with neurodiversity, blended families, and relationships that don’t fit a conventional template. My goal is never to keep you coming back longer than you need to. The work is done when it’s done.

Read more about my approach →

“You never forget what you’ve been through, and you can learn to carry it differently.”

Breathwork & grounding exercises

Sometimes you need something to do with your body before you can get to your thoughts.

Open breathwork tools

“You’ve read the books, tried the apps, asked the AI. This is what comes next.”

Book a free consultation

If you’ve made it this far, something resonated.

That’s enough to go on. The next step is a free 20-minute consultation — no paperwork, no commitment, no pressure.

Book a free consultation

Not sure if you’re ready? Send a message first.

4
breathe
4

breathe in

inhale

Box breathing · 4 in · 4 hold · 4 out · 4 hold

More breathing tools →